This is the last in our short series of updates of our activities over the past couple of months, this
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Space for introspection, learning, and dialogue about values and meaning.
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Instincts 02: Altruism
In our first post on instincts, we explored the powerful drive of self-preservation and how it shapes our personal lives,
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Instincts 01: Self-Preservation
Of all the instincts we carry within us, self-preservation is the oldest and most fundamental. It is the force that
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Instincts 00: Getting a Handle on Our Nature
This is the first in a series of posts diving into human instincts and how they continue to play a
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Frugal Hedonism
hedonismnoun living and behaving in ways that mean you get as much pleasure out of life as possible, according to the
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Cost of Living: Systemic Crisis or Personal Choice?
I made an in-depth comparison of 1960s and 2020s middle-class life, challenging the cost-of-living crisis narrative and revealing how lifestyle inflation, rising expectations, and personal choices impact our finances, wellbeing, and time. Why scaling back rather than working harder could be the key to freedom, happiness, and long-term sustainability.
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Wired for Connection – Why Humans Need Community
Recently, I’ve been reading Our Tribal Future by Mike Samson (2023), a thought-provoking exploration into the hidden costs of loneliness
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Interview with Gregg Easterbrook, Author of The Progress Paradox
When I first read The Progress Paradox, I was struck by how relevant its message still is today. That while
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The Progress Paradox – Life Gets Better Yet We Continue to Feel Worse
When More is Not Enough We live in an era of unparalleled material abundance. Compared to every generation before us,
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Taking the Helm: Our First Steps into Sailing
Over the last few months, Emelie and I have embarked on a new adventure: learning to sail. It started with