hedonismnoun living and behaving in ways that mean you get as much pleasure out of life as possible, according to the belief that the most important thing in life
Reflect
Space for introspection, learning, and dialogue about values and meaning.
Reflect Reflections & Philosophy
Cost of Living: Systemic Crisis or Personal Choice?
I made an in-depth comparison of 1960s and 2020s middle-class life, challenging the cost-of-living crisis narrative and revealing how lifestyle inflation, rising expectations, and personal choices impact our finances, wellbeing, and time. Why scaling back rather than working harder could be the key to freedom, happiness, and long-term sustainability.
Reflect Reflections & Philosophy
Wired for Connection – Why Humans Need Community
Recently, I’ve been reading Our Tribal Future by Mike Samson (2023), a thought-provoking exploration into the hidden costs of loneliness and the profound benefits of human connection. Together
Reflect Reflections & Philosophy
Interview with Gregg Easterbrook, Author of The Progress Paradox
When I first read The Progress Paradox, I was struck by how relevant its message still is today. That while life has improved by nearly every material measure,
Reflect Reflections & Philosophy
The Progress Paradox – Life Gets Better Yet We Continue to Feel Worse
When More is Not Enough We live in an era of unparalleled material abundance. Compared to every generation before us, people in just about every part of the
Learning & Education Low-Impact Journeys Move Reflect Travel & Transport
Taking the Helm: Our First Steps into Sailing
Over the last few months, Emelie and I have embarked on a new adventure: learning to sail. It started with finding a sailing club willing to welcome novices,
Reflect Reflections & Philosophy
Musings on “The Power of Vulnerability” by Brene Brown – Part 1
I have been listening to an audiobook by Brene Brown called The Power of Vulnerability. I’m only about an hour into a 7 hour listen, but my brain
Community Support Give Reflect Reflections & Philosophy
Expanding Our Empathy Envelope
Over the Christmas break, I had a conversation that’s stayed with me. It was with a close family member—someone kind, thoughtful, and deeply honest. We were talking about
Community Support Give Learning & Education Reflect
Change is Possible – The Acid Rain Story
In the face of acid rain, eco-deterioration in the 1970s prompted significant societal change by the 1990s through cap-and-trade and cleaner fuels. This narrative parallels other movements, like same-sex marriage and smoking reduction, emphasizing the power of grassroots mobilization, changing norms, and diverse coalitions to inspire lasting transformations for a sustainable future.
Live Reflect Reflections & Philosophy Sustainable Living
Is Bigger Better: Rethinking Home Size and Happiness
We live in one of the most spacious countries on Earth, and yet we often feel squeezed. Squeezed by time, by debt, by loneliness. In a nation where