Month: July 2025

Winter Update Part 3: Sailing, Cycling, and Slowing Down

While our lives have stayed firmly grounded at home these past months, a lot of time has gone into movement.

Recently, we shared how we’ve been embracing simplicity and sustainability at home, growing food, repairing rather than discarding, and valuing

It’s been a while since we last had a personal check-in, and it feels like life has been a little

In our first post on instincts, we explored the powerful drive of self-preservation and how it shapes our personal lives,

Of all the instincts we carry within us, self-preservation is the oldest and most fundamental. It is the force that